Cancer, the disease of our civilization.


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The following link is to an article about the true cause of cancer. To believe that cancer is merely the tumor or the group of cells that are growing at an uncontrolled pace is a very minimalistic approach. In order to truly treat and prevent this disease from occurring, we have to be
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Vitamin D, does it really have to do with a lack of sunshine?


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I keep pondering to myself why I see so many patients with low blood levels of vitamin D. Well in Oregon, it must be because we do not get enough sunshine right? Well I actually think this is wrong.  Of course UV (ultra-violet) light is a synthesizer of vitamin D but I have seen resea
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Paleolithic diet, no grain diet. Is it good for me?


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 You may be asking yourself what it the problem with grains? I thought that grains were good for me, well at least whole grains. There are a few different problems with grain. First, grain is a primary source carbohydrate which converts into sugar. For most people, our diets are heavy
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