Dr. Buttler likes the Paleolithic diet, well most of it!


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The Paleolithic diet is a new diet based on old concepts. The purpose is to get back to what you where eating 500-1000 years ago. The emphasis is put on veggies, fruits, meats, nuts and seeds to give you the right balance of nutrition to run optimally . If you think about it, we are h
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How addictive foods can be.


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Here is a article below on the addictive qualities of high sugar foods and high fat foods. It is no wonder why people have such a difficult time changing what they eat. In my continual effort to educate my patients and the public, understanding that the decisions you make regarding wh
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