Colorectal cancer is the second leading cause of cancer deaths in the united states. While a colonoscopy is the gold standard for medical prevention, there are a host of other preventative measures one can take when working to prevent this condition from occurring. 1) Make sure you are getting fiber on a daily basis. Constipation…
Month: July 2011
The bio-identical hormone option!
Bio-identical hormones are a great option for women who are dealing with symptoms such as hot flashes, night sweats and mood changes. When these symptoms are arising in the body, they are occurring due to the low production of both progesterone and estrogen. This is typical for a women around the time of menopause when…
Farm fresh produce
Farm fresh produce Dr. Buttler was at the market today cooking healthy veggies and fish to show families the benefit of whole foods. And it’s that time of the year again for farmers markets, gardens, and eating fresh produce every day. It’s best to get 9 servings of fruits and vegetables a day, but it’s…