The highest form of healing is the reduction of fear


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In my quest to understand what causes human suffering and disease, I continue to stumble upon the impact that fear has on the mind and body. Fear in its truest form is something that helps an individual survive. For example, if you touch the stove and burn your hand, you establish a f
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Helping people “buy in” to the fact that they control the state of their health.


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Every choice that you make has an impact on your health. This can seem overwhelming at first because it forces you to begin looking at why you choose to do what you do. For many people they would rather not know. For others, once they understand this concept, it becomes the missing li
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