Month: November 2015

In the last post, I talked about how our food can be healing or harmful, and ways to detoxify our diets from the additives, preservatives, and chemicals that can affect our vitality and longevity. Today I’m going to address some very common household products that pose threats to our health. The average household contains about…

I’m pleased to introduce a multi-part series on cleaning out your home and detoxifying your life for improved health, immunity, and mental clarity. The first part of this series will focus on one of the most important aspects of our everyday lives: food. What we eat, where it comes from, and how our food is…