Stop over medicating teenagers! Help them manage their stress!


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It is quite amazing to witness the management of our teenage population when it comes to their health. For some reason we like to make things very complex in medicine. I believe it is because it keeps the power in the hands of the doctor and the medical establishment. I can not quite
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Why balancing your blood sugar is so important for your health!


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When I talk about blood sugar with my patients, they will often think I am only speaking about the amount of sugar they eat. “Blood sugar” is a term that helps explain how your body is fueling itself and the effects that take place when imbalance occurs within your metabol
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Get off your anti-depressants, life can be better!


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I am reminded everyday about the adversity that we face in our lives. We see it on TV, in the paper and on the streets around us. There is a seemingly endless amount of stress that is occurring within our daily lives that is overwhelming the majority of us. According to a report relea
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