Sitting Kills! Experts Say Too Much Sitting Could Be Deadly


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Your request is being processed…       Sitting Kills! Experts Say Too Much Sitting Could BeDeadly by MARIA CHENG | 01/20/10 04:55 PM | digg LONDON — Here’s a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting
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Supporting our immune system during the flu season


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Supporting our immune system during the flu season Why do people tend be more sick during the winter months?  The dead of winter seems to be a time when the days are short and we are searching for warmth and comfort.  So why do those little bugs interrupt our lives at this time?  The
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Hey Sunshine, Where’s my Vitamin D?


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Hey Sunshine, Where’s my Vitamin D? As we quickly approach the winter solstice our daily exposure to the nourishing sunlight declines and in turn our vitamin D intake is at risk of becoming deficient.   Vitamin D is a fat-soluble vitamin essential for many functions in the body includ
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